A mental roadmap: From heartache to healing.

The mind is a fascinating set of faculties made up of sensation, imagination, will, memory and thought. Even more intriguing is our psyche, the totality of the human mind, the conscious and the unconscious.  Both involve the three pound organ known as our brain, the most complex part of the human body that serves as the epicenter of our intelligence, interpreter of the senses, initiator of body movement and controller of behavior.

But this isn’t a scientific musing filled with anatomy and physiology.  It is a simple reflection on heartache and the dynamics of our psyche – the ways we get stuck and how we can reclaim our sanity when we find ourselves lost in our minds. Continue reading “A mental roadmap: From heartache to healing.”