“It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health.” — Prince Harry
Tag: awareness
Quote of the day.
“Perhaps it is better to wake up after all, even to suffer, rather than to remain a dupe to illusions all one’s life.” – Kate Chopin
Quote of the day.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” – Rachel Naomi Remen