Sometimes we find ourselves up late at night.
We may have deadlines, responsibilities, or insomnia. Often the first two on that list results in the third. Or, the other way around.
Continue reading “Late nights.”Tag: health
Quote of the day.
“Keep your vitality. A life without health is like a river without water.” – Maxime Lagacé
Quote of the day.
“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.” – Greg Anderson
Quote of the day.
“Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.”— Jennifer Hudson
Quote of the day.
Quote of the day.
Three things in life – your health, your mission, and the people you love. That’s it. – Naval Ravikant
Quote of the day.
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” –Thomas Edison
Quote of the day.
“Just because you’re not sick doesn’t mean you’re healthy. Good health is not just the absence of pain or disease but positively feeling good in the whole of our being, and therefore includes lifestyle, mental attitude, and ways of relating to all living beings and nature.” – Peter Shepherd
Think a Little Alcohol Might Be Healthy? Think Again
Wine lovers, beer drinkers and those who enjoy a martini now and then have long been told that moderate drinking beats total abstinence. …
Think a Little Alcohol Might Be Healthy? Think Again
Quote of the day.
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen