“Just because you’re not sick doesn’t mean you’re healthy. Good health is not just the absence of pain or disease but positively feeling good in the whole of our being, and therefore includes lifestyle, mental attitude, and ways of relating to all living beings and nature.” – Peter Shepherd
Tag: wellness
Quote of the day.
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
Quote of the day.
“Your body hears everything your mind says.” – Naomi Judd
Quote of the day.
“The human body is the best picture of the human soul.” – Ludwig Wittgenstein
Quote of the day.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need”. – Ayurvedic Proverb
Quote of the day.
“Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”. – Karen Salmansohn
Pandemic relief for those who let themselves go.
What was I forced to give up and what did I choose to? How did COVID-19 impact my life?
These were questions that arose as I conducted my year-at-a-glance review.
When COVID-19 crept into our world, it was a slow, insidious process for many. We listened to scientific experts and watched the news, yet I’m not certain if we fully grasped the impact it would have on our lives.
Then in what seemed like the blink of an eye, the pandemic hit hard. Fast and furious replaced the slow and insidious. There was conflicting information and data. Non-essential workers went home with their must-have business tools to conduct their professional lives. What we thought would be a week or maybe a month transformed into what we now refer to as ‘the new normal’ – twelve plus months later. Continue reading “Pandemic relief for those who let themselves go.”