Are you sweating the small stuff?

Sometimes – and, often – things don’t go as planned. 

Best laid plans. Sincere intentions. A schedule that somehow falls apart.

Leave early to arrive late. Pack efficiently only to forget something. Clean your house then lose an item that may never be found again. 

Yet when we take a moment to think about our reaction, or overreaction, to these changes in circumstances, it’s really not so earth shattering after all.

Continue reading “Are you sweating the small stuff?”

Are you sweating the small stuff?

Sometimes – and, often – things don’t go as planned.

Best laid plans. Sincere intentions. A schedule that somehow falls apart.

Leave early to arrive late. Pack efficiently only to forget something. Clean your house then lose an item that may never be found again.

Yet when we take a moment to think about our reaction, or overreaction, to these changes in circumstances, it’s really not so earth shattering after all.

Continue reading “Are you sweating the small stuff?”

Don’t worry. Be happy.

Why do we worry? Why do we tie our stomach up in knots and carry the weight of the world on our shoulders?

Most things work themselves out in time – or not. But worrying isn’t going to impact the outcome one way or the other. The only sure thing worry will do is rob you of precious moments that you will never get back.

Continue reading “Don’t worry. Be happy.”