Read my latest on The Elephant Journal.

Are you open to others? Are you living fully? Here are four ways to jumpstart adding some spice to your life. If you hadn’t read it here, read it on The Elephant Journal today!

Author: E.M. Murphy

A voracious writer, lifetime learner and eternal seeker who aims to open minds and hearts. Armed with a Bachelor of Arts in Psychology and a NASM Certified Behavior Change Specialist, humanity and humor is at the heart of my writing, reminding us that the key to success will always start with a genuine concern for others while making sure to be true to our authentic selves.

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