Daily thoughts. Points to ponder. Soulful reflections.

“Be kind to others, but be compassionate with yourself.”

My tea bags are great reminders each day for how to live. The inspirational quotes are refreshing and uplifting.

As I often share in my writing, it is important to lavish ourselves with the same kindness, compassion and understanding we give to others. We need it, we are worth it and that is the key to long-term satisfaction, fulfillment and yes – happiness.

Our cup needs to be full before we can share with others. Be sure to fill it each day.

Author: E.M. Murphy

A voracious writer, lifetime learner and eternal seeker who aims to open minds and hearts. Armed with a Bachelor of Arts in Psychology and a NASM Certified Behavior Change Specialist, humanity and humor is at the heart of my writing, reminding us that the key to success will always start with a genuine concern for others while making sure to be true to our authentic selves.

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