“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”
Quote of the day.

From the Desk of Pennwell Gray
Daily thoughts. Points to ponder. Soulful reflections. The Musings of E.M. Murphy.
“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”