Quote of the day.

“Living in the moment is about quality of life. But as important as this is, you don’t want to live just any moment but the “right moment”; the moment that will bring you closer to where you want to be.” – Roberto Zoia, Effective Goal Setting

Author: E.M. Murphy

A freelance writer, coach, eternal seeker and Renaissance soul who aims to open minds and hearts. Armed with a Bachelor of Arts in Psychology and a NASM Certified Behavior Change Specialist, humanity and humor is at the heart of my writing, reminding us that the key to success will always start with a genuine concern for others while making sure to be true to our authentic selves.

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