Tip of the day.

What is happiness?

Happiness is waking-up in the morning, welcoming the gift of another day, breathing in the mystery of life.

Happiness is starting from a place of gratitude, truly appreciating what you have and not pining for what you don’t.

Happiness is being of service to others. When you lend a helping hand, you are a blessing to someone else and this should bring you joy.

Happiness is being mindful. Staying in the present and embracing the future as it unfolds.

Happiness is acceptance. We cannot control things, but we can control our reaction and attitude. Accept the things you cannot change. And change the things you can.

Happiness is a choice you get to make each day.

Choose happy.

Author: E.M. Murphy

A freelance writer, coach, eternal seeker and Renaissance soul who aims to open minds and hearts. Armed with a Bachelor of Arts in Psychology and a NASM Certified Behavior Change Specialist, humanity and humor is at the heart of my writing, reminding us that the key to success will always start with a genuine concern for others while making sure to be true to our authentic selves.

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