Quote of the day.

“Why not try to relax your troubled mind by taking a walk in the park, or going on a weekend hiking trip with family or friends and enjoy the view? It can surely do wonders for a tired mind and soul.” — E.L. Herndon

Author: E.M. Murphy

A freelance writer, coach, eternal seeker and Renaissance soul who aims to open minds and hearts. Armed with a Bachelor of Arts in Psychology and a NASM Certified Behavior Change Specialist, humanity and humor is at the heart of my writing, reminding us that the key to success will always start with a genuine concern for others while making sure to be true to our authentic selves.

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