Self-Development

Your Vision

There are times throughout our lives when we struggle. We’ve lost our way, can’t find our motivation and don’t know where to start. And this is where we begin.

Finding yourself stuck is an invitation to look within, dig deep and plant the seeds of growth. It’s not a problem – it’s an opportunity. Let it motivate you to take action and make changes in your life. It’s all up to you.

Awareness is the foundation from which we will build upon. You have a vision of who you want to be, but feel stuck or aren’t equipped with the skills and habits to create that life.

You can make it happen. And I will help you to get there.

My Mission

Helping others to live authentically and achieve their goals is my passion. No matter how committed people may be, sometimes they need support and guidance in developing a plan, setting realistic expectations and staying accountable to themselves. 

We can all start new habits but if we don’t understand the root cause of why we do something, we risk our chances for success in making them stick. Behavior change principles get right down to the heart of the matter so that you can make the room necessary to create a more positive and fulfilling life.

Building from my education, training and real world experience, I will work alongside of you to instill a new perspective with practical and immediately applicable techniques to transform both personally and professionally. 

That’s my mission.

My History

Life continues to be an interesting (though bumpy) ride that has been filled with blessings – and burdens. I’ve mostly never been afraid to say no which has opened the door to many opportunities that I would never have experienced had I thought twice.

My mistakes have been many and I wouldn’t change a thing because the lessons learned have been invaluable. Being a subject expert is one thing, but being able to share the wisdom gained from my own hardships and struggles is quite another. Humility, humor and my tireless desire to help others are the keys to unlock your future success.

You can find my formal education, certifications and specialized experience on the About page, but here I simply ask you to join me in becoming your best self. 

Like Robert Frost, “I am not a teacher, but an awakener.”

That’s my history. 

Some possible areas of focus

  • Interpersonal relations
  • Communication skills
  • Building confidence
  • Breaking negative patterns and implementing positive habits
  • Assertiveness skills
  • Personal growth
  • Leadership development
  • Organizational skills
  • Goal setting and planning
  • Accountability